Celebrate ‘Fruit and Veggies—More Matters Month’ this September with a Freggie-rific Recipe from the #BlogHealthy Community

RecWednesdaysBadge2Welcome back to Recipe Wednesday; another avenue to promote your very best content, this time in the form of your most favorite recipes on your blog. Each Wednesday when you visit HLB you’ll find the theme for the newest recipe round up.

Some weeks our themes read like cookbook chapters, spotlight ingredients or flavors, or simply request the best recipe for a certain situation. Find an appropriate recipe from your blog archives to fit the theme and add to the link up. Or be inspired to create a new theme-friendly dish worth posting about before next Wednesday.

Each week we feature a handful of our favorite recipes from our HLB Members [learn how to become a Member here: HLB Membership How-To,] giving even more exposure to some of the best you’ve shared from your own kitchen. Let’s get to it, shall we?

Did you know that September is Fruits and Veggies More Matters Month? Here are some of our favorite recipes from around the HLB community to add to your meal plan this month! 

Rainbow Vegetable Sandwich from Nutritionist Reviews // “Rainbow Vegetable Sandwich makes the perfect lunch with a mix of rainbow vegetables and a ranch cream cheese spread all on whole-grain bread!”

Fancy Fruit Platter from My Capitoal Plate // “Served with some lovely vanilla bean yoghurt and honey granola, and we had ourselves quite the delicious start to the day.”

Hydrating Fruit Salad from Healthy Delicious // “This hydrating fruit salad will be a staple at your barbecues. Plus you can turn it into refreshing spa water!”

Healthy Stawberry Yogurt Fruit Dip from Dietitian Debbie // “Up your healthy snack game with this simple strawberry yogurt fruit dip made with Dole frozen strawberries, yogurt, and maple syrup. Perfect for meal prepping on the weekend for the week ahead.”

Vegetable Detox Juice from Clean Eating Kitchen // “This Fruit-Free Vegetable Detox Juice is made by juicing vegetables and no fruit, making it a really healthy way to get micronutrients without the energy crash.”

Coconut Milk Quinoa Fruit Salad from Food Faith Fitness // “This honey lime Coconut Milk Quinoa Fruit Salad is loaded with fresh, juicy fruit and a sweet and tangy dressing! The perfect healthy, gluten free and vegan side dish or brunch item!”

Fruit Pizza with Oatmeal Flax Crust from The Lean Green Bean // “This Fruit Pizza with Oatmeal Flax Crust is packed with fiber and so easy to make. Let everyone top this kid-friendly breakfast or snack recipe with their favorite nut butter, yogurt and fruit!”

Fruit Soaked Oatmeal from My Everyday Table // “Fruit Soaked Oatmeal: quick enough for weekday mornings, but tasty enough for slow weekend ones, too.”

Pad Thai Vegetable Noodle Salad from Running on Real Food // “This vegan Pad Thai Vegetable Noodle Salad is made with a mixture of zucchini and cucumber noodles with bell peppers, carrot, green onion, cilantro and cashews to create a Pad Thai feel. The creamy vegan Pad Thai sauce is made from a base of almond butter and tamarind paste. This recipe is vegan, oil-free and gluten-free.”

Kid-Friendly Beef and Vegetable Stuffed Shells from MJ and Hungryman // “You can make prepare the shells the night before, cover and refrigerate. When ready to serve the next day, add about 5 more minutes to the baking time.
You can freeze unbaked shells for a month or so. Cover tightly with plastic wrap then with foil and place in the freezer. Thaw completely in the fridge, about 24 hours, then follow the instructions above.”

Hidden Vegetable Beef Burgers from Hungry Healthy Happy // “Wouldn’t it be great to enjoy a homemade beef burger, with all the trimmings, and know you are eating some vegetables too? Well, now you can with these Hidden Vegetable Beef Burgers. They are great for fussy eaters that would rather eat burgers than vegetables, because this recipe is both, and they will never know!”

Crustless Vegetable Quiche from Peanut Butter Fingers // “This recipe for Crowd Pleasing Crustless Vegetable Quiche is as easy to make as it is delicious. Packed with vibrant vegetables and savory shredded cheese, it’s a recipe worthy of a special occasion or a lazy Sunday morning brunch with family.”

Rainbow Fruit Toast from Heather’s Dish // “Another recipe that’s not really a recipe per se, but just a fantastic combination of good ingredients. Isn’t that what a recipe is, though, at the heart of it all right?”

Mango-Ginger Vegetable Marinade from A Healthy Slice of Life // “This vegetable marinade gets a fresh, sweet kick from the mango and ginger, and a little bit of heat from the cayenne. Use it with your favorite grilling vegetables and mix this up all year long!”

Summer Fruit Dessert from Clean Eats, Fast Feets // “The idea of calling this delightful and delectable dessert a recipe is completely laughable.”

Now it’s time for the link up!  Find a recipe on your blog showcasing your fruit and veggie specialities and link it up below. We’ll also be sharing some of our favorite dishes we’ve found on our members’ blogs on social media today with the hashtag #GetYourFreggies

If you don’t have a recipe that fits this week’s theme on your blog, why not make one and share it this week? Let HLB’s Recipe Wednesday series be a pool of inspiration for your recipe creation and post ideas.

Please limit yourself to 2 recipes per blogger. If you enjoy our weekly roundups, we’d love if you shared about Recipe Wednesdays with your blends and followers!


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